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Quick Grilled Chicken

• Low Carbohydrate

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McCormick® Taco Seasoning combined with lemon juice and oil makes a sensational chicken marinade.

Makes 6 servings.

Prep Time: 5 minutes

Cook Time: 14 minutes

Refrigerate Time: 30 minutes

Pages 1 of 4

Quick Grilled Chicken (continued)

1 package McCormick® Taco Seasoning Mix

1/2 cup oil

1/4 cup water

2 tablespoons lemon juice

2 tablespoons vinegar

2 pounds boneless skinless chicken breast halves

Pages 2 of 4

Quick Grilled Chicken (continued)

1. Mix Seasoning Mix, oil, water, lemon juice and vinegar in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.

2. Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.

3. Broil or grill over medium-high heat 6 to 7 minutes per side or until chicken is cooked through, turning frequently.

Pages 3 of 4

Quick Grilled Chicken (continued)

per serving

Calories: 366

Fat: 21 g

Carbohydrates: 4 g

Cholesterol: 91 mg

Sodium: 490 mg

Fiber: 0 g

Protein: 37 g

Pages 4 of 4